How to Mindfully Clean your House

A messy house can feel paralyzing. It drains your energy. Every time you look at a pile of stuff sitting in the corner, you feel discouraged. Looking around at clutter causes you to feel overwhelmed.  Before you clean anything, be aware of how you feel about your space. Deal with disorganization by seeing how the stuff you […]

Feeling Fatigued? Use the Law of Attraction & Turn the New Year Around

Feeling Sluggish? Fatigued? There may be several reasons why you feel bad. Maybe your not taking care of yourself. -Did you eat a chocolate bar for breakfast? Of course, you feel bad. It takes a lot for your body to digest those empty calories. -Did you not get enough sleep? Sleep is needed to rejuvenate […]

How to Bring Together People with Different Opinions

Have you ever been in a meeting room with a group of people with conflicting opinions? I’m sure you have, and it’s a difficult place to be. It’s hard to develop your own perspective when everyone else clings to their own. Worse, they all seem to need airtime to express their views. Everybody is talking, […]

What is the Present Moment & How Does it Bring You Calm & Joy?

Have you ever done something and completely forgot you did it? I have. I realized later, I was lost in thought. My body was doing one thing, and my mind was somewhere else. This is stress doing a number on me. I’m worried about the past or irritating my future instead of being in the […]

How to Love Your Job Even When You Don’t

Your attitude towards your job matters more than anything else. Not even skill rivals personal passion. For evidence of this, look around your workplace. You can have two people doing the same job, and they both experience it entirely differently. One person loves the job. They think it’s fun and rewarding. The other person despises it […]

How to Boost Team Morale

Are you a leader having challenges with employees and morale? It’s ​common​. I want to show you a very different perspective to why the energy around your work is sinking. I want you to see why teams can’t get along ​and ​why your workplace is draining. Know that these are all feelings. Every emotion carries […]

Motivational Speech to Turn a Bad Relationship Around

Are you in a bad relationship?  It would help if you change your thoughts about your relationship. ​You may ​think ​your spouse​ need​s​ to change​ so you can ​feel better​; he is keeping you from ​the relationship of ​your dream. Never mind ​him​,  you’re keeping yourself from your dream. As long as ​your own ​happiness […]

Motivational Speech to Leaders who Work with Difficult People

cranky person can bring an entire team down. A team’s energy can spiral south and eventually stall progress. I see this all the time.  The way most leaders deal with this diminishing morale is they don’t. They ignore the difficult person and inwardly wrestle with the problem. They think ignoring the problem will make it […]

How to Develop your Emotional Range with Abraham- Hicks

Every negative thought and feeling takes you out of the present moment. It takes you out of your life and into a negatively tainted version of it. All negative thought and emotion are designed to protect you from your life. The only way to find relief from negative feelings is to go towards more positive […]

You’ve Got This! How to Have a Great Day.

As your colleague nitpicks at the fine details of your work, you find yourself​ growing increasingly irritated. She means well, or maybe she doesn’t. Either way, you need to move on to the next item on your to-do list.  Her need to oversee your work is slowing you down. However, what’s going to wreck your […]