Lean on Compassion, Not Judgement

want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama Compassion should be a part of everyday life. It has incredible benefits for individuals and a whole society. Most people think of compassion as feeling bad for a homeless person living on the sidewalk. It’s so much more […]

Self Leadership: How Do you See Your Team?

When you look at your team, do you see people for their uniqueness? Or do you see them as a means to an end?  The way you look at your team will determine the way they look at themselves. If you want people to be inspired, you need to look at them for their inspirational impact. […]

Is Technology Making Life Better or Worse?

Siri is my most reliable friend.  She tells me how to dress; she suggests my music choices, she points me to the best liquor store, gas station, or hairdresser. She recommends the best YouTube videos to watch and Netflix Series to binge on.  I don’t even have to think anymore.  She helps me form my […]

A Sample Motivational Speech to Inspire Hope in Uncertainty

Does your team suffer from heavy workloads, uncertainty or low morale? As a leader, the most critical thing you can do is bring them up and inspire hope is with an uplifting motivational speech. Help your team understand their work is essential, out them back on purpose and show them they are survivors. As a […]

Short Motivational Boost to Have a Great Day

keynote speaker, I pepper my brain with positive affirmations before I speak. I know I need to align with positive energy before hitting the stage. It’s become such a reliable feel- good practice, I use it every day to start my day. I’d love for you to do the same thing. The following short morning boost […]

Short Affirmational Boost Before Delivering Bad News

Giving bad news is hard because we always want the best for others. We don’t like seeing people disappointed. Or disheartened. It’s important to get your intention and feelings aligned before you deliver bad news. The following affirmations intend to help you see others strengths, not weaknesses, and instil hope, not fear.  As a keynote speaker, […]

How to Use the Power of Positive Belief to Lose Weight

Losing weight is great when it happens easily and effortlessly. You look better, your clothes fit better, and you feel more vibrant. However, for most people, the journey involves a lot of ups and downs. When you lose weight, you feel great; when you gain weight, despite your intentions, you don’t. Pegging results to a […]

Prioritize People over Profits

Let’s face it, money has a lot of power, and it drives business. However, money doesn’t tell the whole story. It barely skims the surface of human emotion, skill, planning, and effort teams invest in their jobs. Organizations are living, breathing cultures that come together to do something worthwhile. Every organization has a story brought […]

Get What You Want by Appreciating What You Have

If you can’t appreciate what you have right now, what makes you think you can handle more? This is what the keynote speaker said 26 years ago that altered my life. At the time, I didn’t appreciate my life, and I wanted so much more. I had an insatiable desire for a better life, and it was […]

Does Your Hustle Limit Your Potential?

Are you hard working and driven but sometimes wonder if there is more to life than this? Do you find accomplishing things requires a lot of hard work? Do you tend to push stress away to accomplish your next goal?  Your point of focus may be strongly gathered around stress at the expense of hope […]