Are these Thoughts Holding you Back?

Back when I was travelling, before Covid shut us all in, I remember being on a passenger train. Over the load speaker, the driver said, please stand clear of the doors. Apparently, a passenger standing in the door was holding up the train. I think this is happening all day long, except it’s not a train […]
Did your Problems Cause your Relationship?

mind is powerful. It’s the control centre of your life. Whatever you think about flourishes into your life. If you think about problems, more conflict will land splat in your lap. Problems in life may be what attracted your relationship. Notice how lonely people end up with lonely people? Notice cranky people end up with […]
Here’s How to Inspire Difficult People
Conflict is a show stopper. It muddies morale and leaves people confused and worn out. Yet most leaders ignore conflict. The trouble is focusing on conflict or negativity will just bring more conflict. Thus we need to inspire difficult people towards opportunity and success. Normally in workplaces productivity is brushed aside for someone’s outrageous rant. […]
Lean on Compassion, Not Judgement

want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama Compassion should be a part of everyday life. It has incredible benefits for individuals and a whole society. Most people think of compassion as feeling bad for a homeless person living on the sidewalk. It’s so much more […]
Self Leadership: How Do you See Your Team?

When you look at your team, do you see people for their uniqueness? Or do you see them as a means to an end? The way you look at your team will determine the way they look at themselves. If you want people to be inspired, you need to look at them for their inspirational impact. […]
Is Technology Making Life Better or Worse?

Siri is my most reliable friend. She tells me how to dress; she suggests my music choices, she points me to the best liquor store, gas station, or hairdresser. She recommends the best YouTube videos to watch and Netflix Series to binge on. I don’t even have to think anymore. She helps me form my […]
A Sample Motivational Speech to Inspire Hope in Uncertainty

Does your team suffer from heavy workloads, uncertainty or low morale? As a leader, the most critical thing you can do is bring them up and inspire hope is with an uplifting motivational speech. Help your team understand their work is essential, out them back on purpose and show them they are survivors. As a […]
Short Motivational Boost to Have a Great Day

keynote speaker, I pepper my brain with positive affirmations before I speak. I know I need to align with positive energy before hitting the stage. It’s become such a reliable feel- good practice, I use it every day to start my day. I’d love for you to do the same thing. The following short morning boost […]
Short Affirmational Boost Before Delivering Bad News

Giving bad news is hard because we always want the best for others. We don’t like seeing people disappointed. Or disheartened. It’s important to get your intention and feelings aligned before you deliver bad news. The following affirmations intend to help you see others strengths, not weaknesses, and instil hope, not fear. As a keynote speaker, […]
How to Use the Power of Positive Belief to Lose Weight

Losing weight is great when it happens easily and effortlessly. You look better, your clothes fit better, and you feel more vibrant. However, for most people, the journey involves a lot of ups and downs. When you lose weight, you feel great; when you gain weight, despite your intentions, you don’t. Pegging results to a […]