How to Not Get Offended by Others

Terry was my manager. He was a gruff and abrasive man. After working with him for a month, I wanted to quit. It was hard not to be offended by his direct and aggressive rants. Within a week, I knew he was a bully, and I took most of his attacks personally. I quit several months […]

Change Your Beliefs to Change Your Life

Are you ambitious? If so, you are likely big on setting goals.  This article will encourage you to rely on belief, passion and other good feelings to propel you forward, along with your goals. It’s powerful to sprinkle into your life goals that don’t always require resolution. They are boundless and based on beliefs, not […]

On Feeling Stuck- What’s Holding You Back?

you are stuck, it usually means things haven’t worked out the way you hoped. You feel like your not moving forward. It’s not just unfavourable circumstances that keep you stalled; it’s the negative emotions that are holding you back.  If you are ambitious, you like to see success; when you don’t see that success, it’s […]

How to Appreciate People at Work

most common workplace ​challenge ​is a lack of appreciation. Many workers don’t feel valued for their efforts and sometimes lash out, flaunt their performance, or quit. Either way, it’s disruptive.  Well-meaning leaders jump in with polished appreciation programs to shine the light on employees’ success. Some of these work, but many of them don’t.  ​To […]

Zoom Out – Broaden Your Perspective Past Problems

Perspective is everything. When you narrow in on the details of a situation, you also narrow your perspective. You also limit other ideas when you dissect a problem. For instance, if you have an irritated client, you likely think about what went wrong or who is to blame. You likely dissect what happened into piles […]

Do this to Release Trapped Emotions​

Does fear, worry or doubt hold you back? ​ Both a mentor and a tormentor, our emotions can give us great insight or swallow us whole.  Anytime your brain is busy rummaging around through your past it tilts emotions with a strong negative slant.  You can instantly free yourself from negative emotions, by bringing them […]

Thoughts Can’t Get You to the Place Feeling Can

Do you want to feel good no matter what? This week’s 4 feel-good habits will help.  ​Habit #1 ​Thoughts can’t get you to the place feeling can.  Insight is felt in the present moment. You don’t learn in the past or the future; you learn something right now.   Things aren’t happening to you yesterday or […]

Do You Have a Hustle Hangover?

Does work hang over your head from one day to the next & drain you? If so, you have a hustle hangover. You can hustle hard so that you can feel better in the future, or you can give it over to your inner passion right now.  Doesn’t that sound more rewarding?  The cure for […]

Life is an Expression of your Bliss

Why not take your goals out of your future & unravel their bliss in you right now? Your emotions aren’t meant to annoy you, they are meant to guide you towards your bliss.Happiness is not a goal, it’s a feeling.Goals require hustle and want future results, feeling good does not. FEEL- GOOD HABIT Instead of thinking […]

Analyzing Your Biases Makes them Stronger

Habit #1- Focus on what brings you together, instead of your differences. Everybody has biases. It’s our brain’s way of categorizing things as good or bad, right or wrong. When a bias starts to take up a lot of your attention, it gains a much more powerful force inside you. It will impact your decisions. […]