4 Feel- Good Habits to Lift Your Hustle Hangover
Feel-Good Habit #1- Believe in Yourself and You Believe in Others The way you lead yourself is the same way you lead others. For instance, if you are hard on yourself, you will be hard on others. Or if you judge yourself you will judge others. If you can’t accept yourself, you can’t accept others. […]
If You Cannot Say No, It Doesn’t Mean You’re Saying Yes
Feel-Good Habit #1-If you Cannot Say No, it Doesn’t Mean You’re Saying Yes What other people want isn’t always what you want. Today, many people want something, and we have the technology to get in your face and ask. But not everything other people want requires your attention. Even taking the time to decline an […]
See the Worthiness in Others’ to See the Worthiness in Yourself
Feel-Good Habit #1- Appreciate others’ value to appreciate your own value. Usually, the people we appreciate the most reflect our best qualities. You are seeing in them what you recognize in yourself. When you feel good, you know you live your life to the best. It feels good to appreciate others’ values just like it feels good to enjoy yourself. FEEL-GOOD HABIT:Be on the lookout to see […]
What is a Hustle Hangover? Bliss Out and Find Hope
Do you feel bad because other people feel bad? Do you need other people to like or approve of you? Or do you worry about others? This is a Hangover. You are hanging your sense of purpose and happiness onto other people. It puts pressure on them and makes happiness for you impossible. The hangover […]
No Matter how Much you Accomplish it’s Never Enough?
Are you ambitious and goal-oriented? No matter how much you accomplish, it’s never enough? Do you always want more? What’s challenging about being goal-oriented is you are always looking to improve the future. It means you may have a hard time accepting life now. It means you live life in the future instead of the […]
Real Love is the Absence of a Relationship
Feel-Good Habit #1- Love yourself and you can better love others. Unconditional love means you love someone no matter what is going on in your relationship. Happy couples don’t rely on their relationship patterns ( who does what for who) to be happy. FEEL-GOOD HABIT: Love is not a goal, it’s a feeling. You don’t […]
Feeling Lost in Life Motivation
Feel-Good Habit #1- Individuals with strong beliefs are powerful but when we unite we’re even stronger. Collective thought and action propel real change. Groups that line up around the same beliefs are very powerful. FEEL-GOOD HABIT: What do you believe? Now find people who feel the same way. When you are together, focus on continually […]
Be Kind to Yourself & Give Yourself a Break
Don’t be so hard on yourself. When things go wrong, you probably put yourself at the center of the conflict. Your desire to fix things means you have to be responsible. When everything falls on you, it’s a tough spot to be in. Take a step back, and you’ll see something went wrong, but it […]
Choose to Be Rather Than be Told that You Are
Feel-Good Habit #1- Choose to Be Rather than be Told that You Are Most people take clues from others about how they should be. It’s more empowering to take those clues from yourself. The way you feel moment to moment is the most accurate assessment of how you are experiencing life. The things that you […]
Guilt is You Looking for Permission
Feel-Good Habit #1- Guilt is You Looking for Permission When you do things out of obligation it feels draining. It’s because you’re not lining your intention up with what you are doing. Instead, you are forcing yourself into action because you need someone else’s permission or approval. Doing it out of guilt means you are […]
